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Fit with Freida
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Cast & Crew
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Series Stats
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No time? No gas money to get to the gym? Embarrassed to work out in front of others? Not quite finding the motivation to move your feet? Then maybe it's time for no more excuses and get 'Fit with Freida'!
Why a Fitness Series?
“I wanted to make a show that hadn't been done before. Something that allowed me to give back to the Native American, Alaskan Native and American Indian communities that I love and have spent a lot of time with. I wanted to do something positive that would allow anyone, anywhere, to get more fit, more healthy and empower themselves into a better way of life, to change false tradition or the beliefs about oneself. I wanted something that would not require much money or time or extra resources to make a change. I wanted something that took away excuses why not to exercise and made excuses of why I should. I loved the image of a flour sack, or frying pan being used as a dumbbell to strengthen the body in positive ways. I wanted to give encouragement and options to people who are motivated and maybe just don't have the knowledge or the resources of how to get where they want to go health wise. Freida does a great job inspiring and leading us, yes me too, reach my fitness goals."
- Holt Hamilton, Director |
HOST
Freida Barton DIRECTOR
Holt Hamilton PRODUCER
Travis Hamilton |
RELEASE DATE: 23 Sep 2019 (USA)
TOTAL RUNTIME: 8+ hours EPISODES: 16 (half hour) RATING: Not Rated Press Received
(Click each title to read more!) Press Releases
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